Articles

We’re talking work-life balance, mindfulness, and career changes at any stage of life. Leave a comment on your favorite article. I’d love to hear your feedback and questions!
in a rut

Are you In a Job RUT?

Are you In a Job RUT? Most of us have days when we feel that we are in a job RUT. The ...
Reframe method

Anger Management with Re-Frame Method

 Anger Management with Re-Frame Method Anger management, sometimes not an easy task. I was speaking with a friend the other day; and ...
5 Reasons to Stop Being Offended

5 Reasons to Stop Being Offended

5 Reasons to Stop Being Offended! I jumped off the phone yesterday screaming to myself... stop being offended by everything!  Honestly, most ...
Strength

When Weakness Becomes Strength

When Weakness Becomes a Strength Can a strength also be a weakness?  As a coach I teach my clients to focus on their strengths ...
Small Jobs Matter Too

Small Jobs Matter Too

Small Jobs Matter Too Small jobs, you know the ones; we take them to fill in gaps. To pay the bills until ...
Forgive

Forgiveness Can Help you Reach Your Goals

Forgiveness Can Help you Reach Your Goals Goal setting and forgiveness Forgiveness usually doesn't make us think of goal setting. But, do ...
daily meditating

Make Meditation a Daily Habit

Why You Should Make Meditation a Daily Habit And Five Tips to Make it Easy "Meditation brings wisdom; lack of meditation leaves ...
Escape Your Rut

Escape Your Rut

  Escape Your Rut Self-created misery Is it easy to escape your rut? Have you ever wondered why we, the intelligent human ...
Use Intention To Create Your Future

Use Intention To Create Your Future

Create Your Future Is Intention Real? Can intention give you the power to create your future? Have you ever wondered why you ...
Temporary

The Concept of Temporary

The Concept of Temporary Life Stages are Temporary Life stages are temporary, and recently I was reminded of that fact. My daughter ...
First job

Succeed at Your First Real Job with These 10 Tips

Succeed at Your First Real Job With These 10 Tips From Student to Professional  Everyone wants to succeed at their first real ...
Press Release

Press Release

Very appreciative for the lovely article published recently in Sewickley Heights Living Magazine. Thank you for showcasing my business.  Sewickley Heights_Jan13 -pg. 20 ...