Why You Should Make Meditation a Daily Habit And Five Tips to Make it Easy “Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.” Buddha...
Toxic Conversations From a Good Place Toxic conversations and negative words happen every single day. However, I try to avoid them…right? We all do. But, as I had dinner with a girlfriend a few days ago and something happened that reminded me of just how easy...
Things to Consider BEFORE You Quit Your Job Think you want to quit your job? Do you feel like you can’t take it for one more day? I hear you! It’s that dread that comes over you when you consider Monday…I hear the same things from clients every day. As my...
What is Career Intention and How Can it Help Me? Ever hear of “career intention?” When I start working with a client I ask that client to visualize the outcome of our coaching sessions. I want them to form a clear picture of what they hope to achieve. I...
Stop Being Offended Wayne Dyer, best-selling author, and lecturer uses the phrase, “stop being offended” in his highly acclaimed Power of Intention series. Very simple words, very simple thought. Yet, it is likely one of the most difficult things I had to learn as I...
