Welcome to Leadership Insights! Each week, we curate transformative leadership insights and add our own expertise to help you lead with purpose and impact. Whether you’re a seasoned executive or an emerging leader, you’ll find actionable wisdom in every edition.
Every morning, I bundle up and brave the cold for a walk with my dog (Pooch)—a ritual that’s become both a necessity and a lesson in perseverance. Like many of you, I’m no fan of freezing temperatures, but I’ve discovered something powerful about pushing through discomfort: it’s often where growth happens. Whether it’s embracing winter weather or tackling a challenging project, resilience builds when we lean into what we’d rather avoid.
This week, identify one area where you can lean into discomfort. It might be having a tough conversation, trying something new, or sticking to a routine you’re tempted to skip. Growth comes from showing up, even when it’s hard.
This Week’s Posts We Love
LinkedIn Highlight: Effective Communication from Matt Moran
Great leadership starts with self-awareness. In this week’s LinkedIn Highlight, my dear friend and incredible coach Matt Moran shares a powerful insight from a coaching session: before tackling communication challenges, start by noticing when you feel overwhelmed. I often tell my executives the same—pay attention to when your core values feel out of line. What’s happening in that moment? What’s in your control to shift it? Awareness is the first step to real change.
Click Here to Check Out Matt’s LI Post
BlueSky Highlight: 3 Ways to Change Your Mood by Jancee Dunn, NYT
Great leaders know that emotional regulation isn’t just about staying calm—it’s about making better decisions, building stronger relationships, and leading with clarity. In this week’s BlueSky Highlight, we are featuring the New York Times’s article on Dr. Ethan Kross, Emotion Researcher, who shares strategies for managing life’s curveballs. His insights are a powerful reminder that how we handle our emotions shapes not only our personal well-being but also our effectiveness as leaders.
Check Out the Post & NYT Article Here
Book of the Week
The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals (Live a Disciplined Life) by Peter Hollins
This week’s book choice, The Science of Self-Discipline by Peter Hollins, offers a scientifically grounded roadmap for mastering self-discipline and achieving your goals. By exploring the psychological and biological foundations of discipline, this book provides actionable strategies used by top performers, from Navy SEALs to high achievers, to overcome distractions and stay focused. It’s an essential guide for leaders looking to break free from excuses and unlock their full potential through consistent and deliberate action.
Must-Read Article of the Week
Mastering your schedule: effective time management strategies for success from Penn LPS
What grabbed me in this piece is how it reframes time management as more than just juggling tasks—it’s about aligning your schedule with what truly matters. It nudges you to stop treating every minute equally and start building a work style that actually fits your goals and personality. You’ll finish feeling more confident that you can shape your own success, not just squeeze more items into a day.
From the CARE to Lead® Archives
CARE to Lead® Video Series: AI and Leadership Adaptability with Regina Manfredi
Regina Manfredi was absolutely brilliant in our recent conversation on my CARE to Lead® Video Series! We explored digital transformation, the power of curiosity in leadership, and the delicate balance between embracing AI and maintaining ethical standards. If you’re looking for insights on tech, culture, and the future of leadership, this is an episode you won’t want to miss!
Closing Thoughts
The curated content this week is all about helping you stretch, grow, and persevere—whether in life, work, or even in braving the great outdoors. These resources are here to keep you motivated and focused on what truly matters. As you think about this week’s tip, ask yourself: what’s one small step you can take toward embracing discomfort today? Let’s connect on LinkedIn, BlueSky, YouTube, Facebook, or Instagram—I’d love to hear how you’re growing this week! Visit my website for more strategies and inspiration.
Thank you for being part of our leadership community. We’re dedicated to helping you lead with Clarity, Authenticity, Responsibility, and Engagement. Until next week, keep raising the bar on your leadership journey!
